HKS Accountability Group May 14

Good Morning Everyone,

Thought for the Day:

"You should never regret anything in life. If it’s good, it’s wonderful. If it’s bad, it is experience."

Starting week 2 of Fit 1:

https://www.fitnessblender.com/videos/day-1-fitness-blenders-5-day-workout-challenge-to-burn-fat-and-build-lean-muscle

extra credit:

https://www.fitnessblender.com/videos/butt-and-thigh-hiit-cardio-workout-to-banish-fat-and-boost-energy

Looks like a good workout to start the week with.

We received some more rain last night so all my plants are very happy. A day of household chores and home schooling Savannah in store for me today.

Have a terrific day.

Peace, love and harmony

Storm