OUR LATEST PROGRAMS: FB Low Impact Round 3 (4-Week Program) + Strong & Sculpted with Patrice (10-Day Challenge)
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Day 16 A nice low impact active recovery type day. This was nice starting to feel soreness from my shoulder’s chest legs. Then followed by a 30minute brisk walk around the house since it’s still lock down.
FBFIT2
Day 16 A nice low impact active recovery type day. This was nice starting to feel soreness from my shoulder’s chest legs. Then followed by a 30minute brisk walk around the house since it’s still lock down.