"The more I open my heart to others, the more love I receive. In giving and in receiving, I remain in the center of my being, filled with joy and gratitude."
Day 5 of Fit 1, we have two options today for the workout:
Yesterday was a good day working in the gardens. Then the afternoon was surreal because I went to town and shopping for the first time in 7 weeks. Wearing a mask and gloves, following arrows in stores and seeing polycarbon glass all the registers was very strange. I did not like the feel of it at all. So I will not be venturing out again anytime soon.
HKS Accountability Group May 11
Good Morning Everyone,
Thought for the Day:
"The more I open my heart to others, the more love I receive. In giving and in receiving, I remain in the center of my being, filled with joy and gratitude."
Day 5 of Fit 1, we have two options today for the workout:
https://www.fitnessblender.com/videos/at-home-cardio-workout-with-no-equipment-why-we-dislike-gym-cardio-equipment
https://www.fitnessblender.com/videos/low-impact-cardio-workout-for-beginners-recovery-cardio-workout-with-no-jumping
I am probably going to do the low impact choice plus add an extra credit challenge of my own.
https://www.fitnessblender.com/videos/cardio-infused-standing-abs
Yesterday was a good day working in the gardens. Then the afternoon was surreal because I went to town and shopping for the first time in 7 weeks. Wearing a mask and gloves, following arrows in stores and seeing polycarbon glass all the registers was very strange. I did not like the feel of it at all. So I will not be venturing out again anytime soon.
Hope everyone has a great start to their week.
Peace, love and harmony
Storm