Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
https://www.fitnessblender.com/videos/44-minute-cardio-hiit-total-body-strength-stretching-and-abs-workout-fb-blend
DAY 15 complete burpee overload.
FbFIT 2
https://www.fitnessblender.com/videos/44-minute-cardio-hiit-total-body-strength-stretching-and-abs-workout-fb-blend
DAY 15 complete burpee overload.