From this morning. Feeling amazing for almost 63 years old.
Last year: Entered the ER scared and sick with AFIB and high blood pressure. Hospitalized for two days.
I thought I was eating healthy. I thought my stress and anxiety was under control. Joke was on me I guess. Since then, I have binge-watched Kelli's and Daniels grocery haul. A lot. I made even more drastic changes. Thanks FitnessBlender and this community.
I am so ready to use my energy to be more productive for myself, my family, and my community.
This is me today
From this morning. Feeling amazing for almost 63 years old.
Last year: Entered the ER scared and sick with AFIB and high blood pressure. Hospitalized for two days.
I thought I was eating healthy. I thought my stress and anxiety was under control. Joke was on me I guess. Since then, I have binge-watched Kelli's and Daniels grocery haul. A lot. I made even more drastic changes. Thanks FitnessBlender and this community.
I am so ready to use my energy to be more productive for myself, my family, and my community.