NEW CHALLENGE: Join Our NEW 30 Day Team Challenge: FB30--Strength, Cardio, and Mobility (in 30 minutes or less)
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Day13 https://www.fitnessblender.com/videos/relaxing-stretching-workout-for-flexibility-and-stress-relief-full-body-yoga-pilates-blend
I did a hiit workout first. This stretches are tough my left side especially I can’t do those left side pigeon stretch
FBFIT2
Day13 https://www.fitnessblender.com/videos/relaxing-stretching-workout-for-flexibility-and-stress-relief-full-body-yoga-pilates-blend
I did a hiit workout first. This stretches are tough my left side especially I can’t do those left side pigeon stretch