At-Home Lower Body Strength Workout - Dumbbell Workout for Butt and Thighs

If you’re looking for a great workout for the lower body that targets multiple muscle groups in different ways to get really well-rounded strength development, this may be a good option.

At-Home Lower Body Strength Workout - Dumbbell Workout for Butt and Thighs.

There are a variety of different ways you can use this routine, so be sure to read the full description before jumping in. Either way, you’re sure to be sore the next day!

When it comes to strength workouts, which kinds are your favorites?