Hi, everyone... Not so active here but I've been in the shadows lately.
Today I've earned my workout complete and that's quite news to me.
I'm currently doing fb fit 2 for the second time but I must admit it's taking me 4 months instead of 2... 😟 ( I think I still have two weeks left).
I used to work out regularly since I got into Fitnessblender but 6 months ago I broke up a long-term relationship with my boyfriend and I've been experiencing serious ups & downs.
Some weeks I work out once, others twice, and others nothing at all because I feel really depressed and can't find the energy, so I reschedule the days over and over. This makes me feel bad but I keep going with the program when I can because I don't want to give up.
I lost a lot of gains, I get tired sooner and soreness last longer but that's life... When I work out at least 3 times a week I'm happy.
Today's terrific Valentine's day,...Well, at least I kicked my butt with this routine. I changed the abs workout scheduled with the new one (really challenging) and I felt like dying during that cardio (I really hate those long intervals). Had to take extra breaks but I did it!
We all struggle some times for several reasons and this is my daily battle now: trying to get back to my healthy habits and finding some little happiness...
Take care everyone.