OUR LATEST PROGRAMS: FB Low Impact Round 3 (4-Week Program) + Strong & Sculpted with Patrice (10-Day Challenge)
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https://www.fitnessblender.com/videos/cardio-kickboxing-and-abs-workout-kickboxing-for-stress-and-cardio-benefits
https://www.fitnessblender.com/videos/fun-10-minute-abs-and-obliques-workout-quick-10-minute-abs-workout-for-a-toned-stomach
https://www.fitnessblender.com/videos/kellis-upper-body-workout-for-arms-shoulders-and-upper-back-upper-body-superset-workout
https://www.fitnessblender.com/videos/bodyweight-cardio-workout-interval-cardio-training
w2 D4 done. Getting the hang of workouts really feeling the burn whole body sore. Getting the maximum calorie burns.
FBFit2
https://www.fitnessblender.com/videos/cardio-kickboxing-and-abs-workout-kickboxing-for-stress-and-cardio-benefits
https://www.fitnessblender.com/videos/fun-10-minute-abs-and-obliques-workout-quick-10-minute-abs-workout-for-a-toned-stomach
https://www.fitnessblender.com/videos/kellis-upper-body-workout-for-arms-shoulders-and-upper-back-upper-body-superset-workout
https://www.fitnessblender.com/videos/bodyweight-cardio-workout-interval-cardio-training
w2 D4 done. Getting the hang of workouts really feeling the burn whole body sore. Getting the maximum calorie burns.