Hello FBers. As you may have guessed I am a newly-fledged member of the Migraine Club and experienced one for the first time in my life on Sunday. It started with the aura which was the most terrifying aspect for me as someone who already deals with anxiety and panic attacks.
It came on about half an hour after I'd finished doing Kelli and Daniel's latest 1000 calorie workout. I'm concerned that high intensity exercise could have been my trigger.
I don't know what I'm really asking for here...advice? Sympathy? Has or does anybody deal with this condition? I'm on day 2 after the main event and am starting to feel reasonably normal again, but good Lord I never felt so wiped out in my whole life (jet lag comes close!!)
Welcome to the Migraine Club! With bonus aura!
Hello FBers. As you may have guessed I am a newly-fledged member of the Migraine Club and experienced one for the first time in my life on Sunday. It started with the aura which was the most terrifying aspect for me as someone who already deals with anxiety and panic attacks.
It came on about half an hour after I'd finished doing Kelli and Daniel's latest 1000 calorie workout. I'm concerned that high intensity exercise could have been my trigger.
I don't know what I'm really asking for here...advice? Sympathy? Has or does anybody deal with this condition? I'm on day 2 after the main event and am starting to feel reasonably normal again, but good Lord I never felt so wiped out in my whole life (jet lag comes close!!)
Any kind words would be appreciated right now.