Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Feeling sore today after Day 1 of FB30. I'm excited to start this journey becoming healthy and strong!!!!!!!!
Day 1
Feeling sore today after Day 1 of FB30. I'm excited to start this journey becoming healthy and strong!!!!!!!!