"My emotions are a natural part of my being. I give up struggling against them, suppressing and subduing them. They are whatever they are, fear, shame, hurt, or anger. As I embrace and accept them, they dissolve into the ocean of Consciousness."
Well I decided not to workout yesterday. Better to let my knee heal and it did. I slept much better last night.
Day 10 of the Challenge and an upper body workout for me
Savannah has an IEP meeting today which will be interesting because it will be on the telephone with 7 other people. Hoping it goes well and people do not talk over each other.
Going to roast a chicken and make broccoli salad today.
I am also going to teach Savannah how to draw a tree shading it only with pencil.
HKS Accountability Group April 30
Good Morning Blendfriends,
Thought for the Day:
"My emotions are a natural part of my being. I give up struggling against them, suppressing and subduing them. They are whatever they are, fear, shame, hurt, or anger. As I embrace and accept them, they dissolve into the ocean of Consciousness."
Well I decided not to workout yesterday. Better to let my knee heal and it did. I slept much better last night.
Day 10 of the Challenge and an upper body workout for me
Savannah has an IEP meeting today which will be interesting because it will be on the telephone with 7 other people. Hoping it goes well and people do not talk over each other.
Going to roast a chicken and make broccoli salad today.
I am also going to teach Savannah how to draw a tree shading it only with pencil.
Hope everyone has a great day.
Peace, love and harmony
Storm