Today I did a 10 min warm up, a short HIIT 17 min but low impact for my knee, and the new Pilates workout after. O boy that Pilates killed my butt. I had to pause in the pulses quite a bit.
But anyway, as I paused the HIIT to watch the low impact version again, I accidentally caught this very joyful screenshot. I hope the picture shows her happy face as on tv screen. So this made me smile in the early morning 😀
Just to cheer up
Today I did a 10 min warm up, a short HIIT 17 min but low impact for my knee, and the new Pilates workout after. O boy that Pilates killed my butt. I had to pause in the pulses quite a bit.
But anyway, as I paused the HIIT to watch the low impact version again, I accidentally caught this very joyful screenshot. I hope the picture shows her happy face as on tv screen. So this made me smile in the early morning 😀