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Namaste
Went ahead with the upper body no equipment workout. Ditched the 'Lift it like you mean it!' one.
A half hearted attempt.. The pushups kicked my butt! I have definitely gotten very stiff :/
Added www.fitnessblender.com/videos/total-body-cardio-workout-to-burn-fat-and-boost-energy to the routine!
FBLowImpact2 Day2
Namaste
Went ahead with the upper body no equipment workout. Ditched the 'Lift it like you mean it!' one.
A half hearted attempt.. The pushups kicked my butt! I have definitely gotten very stiff :/
Added www.fitnessblender.com/videos/total-body-cardio-workout-to-burn-fat-and-boost-energy to the routine!