Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Apologies Kelli and Daniel but I may have screamed at you and called you evil this evening!
Evil
Apologies Kelli and Daniel but I may have screamed at you and called you evil this evening!