How many of you use exercise as a way to deal with stress?

Especially now, finding ways to reduce stress and tackle all that life throws at you is more important than ever.

So, what workouts get your endorphins kicked into gear the most?

We share this article from time to time, but it’s always worth a quick read if you need a little inspiration to answer this question.

The Best Kinds of Exercise for Lowering Stress - Stress-Relieving Workouts.