I had no idea what I was getting into with this video. It was really tough, in more ways than one. I really had to concentrate on my form, my breathing, my balance. ALL AT ONCE! I asked Kelli "how do you come up with these moves?!?!" I worked up a good sweat in no time and was very grateful it was 30 minutes or less format. And yes, thanks Kelli! 😥😊