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Hey guys I got an injury at my trapezius by doing a chest fly a while ago and I wanted to know how to do this exercice to not injure myself again
sorry if it doesn't make sense I speak french;)
How to do a chest fly properly
Hey guys I got an injury at my trapezius by doing a chest fly a while ago and I wanted to know how to do this exercice to not injure myself again
sorry if it doesn't make sense I speak french;)