NEW CHALLENGE: Join Our NEW 30 Day Team Challenge: FB30--Strength, Cardio, and Mobility (in 30 minutes or less)
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
i am 59 and usually run on treadmill
now i am 6 weeks into fitness blender and my weight is climbing!
any suggestions
i eat pretty clean
weight gain
i am 59 and usually run on treadmill
now i am 6 weeks into fitness blender and my weight is climbing!
any suggestions
i eat pretty clean