Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Off to a good start with this program. Got the main portion done this morning and the ecc just before dinner. Nice way to start the week! #trynottomissamonday! Have a good beginning to your week too Blenders! 😁
FB Abs Program- Day 1
Off to a good start with this program. Got the main portion done this morning and the ecc just before dinner. Nice way to start the week! #trynottomissamonday! Have a good beginning to your week too Blenders! 😁