Those of you that know me, know I have been out for a long time due to illness. I am happy to say I have finally worked through all the doctors appointments and physical therapy. I was able to return home, to Fitness Blender and earn a very much needed workout complete. Funny how the 1st video is of Kelly returning after her illness way back in January. It felt good to be a blender today. It felt good to be back with my coaches. I mean, I love and appreciate the therapist but I MISSED K&D. They have always been a big part of my fitness journey. Not having the encouragement and positive thoughts on the daily not only took a toll on my fitness level but also my mental state.
So grateful to still have Fitness Blender to turn to when my body needs care ❤
FB Low Impact R2 D1 Workout Complete!
Those of you that know me, know I have been out for a long time due to illness. I am happy to say I have finally worked through all the doctors appointments and physical therapy. I was able to return home, to Fitness Blender and earn a very much needed workout complete. Funny how the 1st video is of Kelly returning after her illness way back in January. It felt good to be a blender today. It felt good to be back with my coaches. I mean, I love and appreciate the therapist but I MISSED K&D. They have always been a big part of my fitness journey. Not having the encouragement and positive thoughts on the daily not only took a toll on my fitness level but also my mental state.
So grateful to still have Fitness Blender to turn to when my body needs care ❤