Strength is about more than the weight you lift. Listen to the latest Trainer Talk!
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I hear a clicking noise or a pop sound each time I do a squat.. it's not painful but I can hear the noise. I feel the pressure on my knees though.
Can it be that my posture is wrong ..Does anyone else go through the same.?
Clicking noise or pop while doing a squat
I hear a clicking noise or a pop sound each time I do a squat.. it's not painful but I can hear the noise. I feel the pressure on my knees though.
Can it be that my posture is wrong ..Does anyone else go through the same.?