Hey everyone! Today is the start of week 4 of the Low impact program! Excited to be finished another great program. Today was another choose your workout. Normally I look at the printed version first to see what I'm in for, and it was a hard NO for burpees today lol. So I did Daniels lower body workout and I still got a great workout in.

Trying to decide between doing FB 30 R4 after this or to give myself a rest and do FB Reach...