Hi, i am going to finish FB Low impact next week and i want to start running so i wonder how to combine it with some FB program to lose weight? My idea is 3 days FB XT and 3 day running so i just want to ask if this is okay or if there is some better option to lose weight mainly.
Running with FB program
Hi, i am going to finish FB Low impact next week and i want to start running so i wonder how to combine it with some FB program to lose weight? My idea is 3 days FB XT and 3 day running so i just want to ask if this is okay or if there is some better option to lose weight mainly.
Thx a lot for all responses :)