That’s good news right now, when you may not have access to all the equipment that you’re used to if you’re used to working out in a gym. In fact, spending hours on certain types of gym equipment, like a treadmill or elliptical, doing the same movement over and over again is definitely not the best way to stay engaged, motivated, and building toward fitness that you can use in your everyday life.
This workout is a fast & effective bodyweight only HIIT routine that targets the butt and thighs, one that is definitely an example of working smarter and not harder. There’s no warm-up or cool-down for this one, so be sure to get those in, or slot this into another routine to give that lower body a bit of a boost.
Butt and Thigh HIIT Cardio Workout to Banish Fat & Boost Energy
Butt and Thigh HIIT Cardio Workout to Banish Fat & Boost Energy
When it comes to cost, convenience, and actual gains in functional fitness, at-home workouts like this Butt and Thigh HIIT Cardio Workout to Banish Fat & Boost Energy routine are hard to beat.
That’s good news right now, when you may not have access to all the equipment that you’re used to if you’re used to working out in a gym. In fact, spending hours on certain types of gym equipment, like a treadmill or elliptical, doing the same movement over and over again is definitely not the best way to stay engaged, motivated, and building toward fitness that you can use in your everyday life.
This workout is a fast & effective bodyweight only HIIT routine that targets the butt and thighs, one that is definitely an example of working smarter and not harder. There’s no warm-up or cool-down for this one, so be sure to get those in, or slot this into another routine to give that lower body a bit of a boost.
Give it a try and let us know what you think!