For the past year or more I've been recovering from burnout and have not been able to work out as I used to.
I'm more consistent now though and have been since the beginning of the year. My problem is that for the life of me I cannot get past the first week (sometimes the first or second day) of a full body program, no matter which one I chose.
Today I'm trying again. I've completed day one of the Strong program, which is my absolute favourite program (as is the Flex program). It feels really good too!
Heres hoping I'll stay motivated enough to get the entire program done, one video at a time...😊
Accountability S/C
For the past year or more I've been recovering from burnout and have not been able to work out as I used to.
I'm more consistent now though and have been since the beginning of the year. My problem is that for the life of me I cannot get past the first week (sometimes the first or second day) of a full body program, no matter which one I chose.
Today I'm trying again. I've completed day one of the Strong program, which is my absolute favourite program (as is the Flex program). It feels really good too!
Heres hoping I'll stay motivated enough to get the entire program done, one video at a time...😊
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