Quick Sweat Lifting Session: 10 Minute Butt and Thigh Workout
Let’s face it, you don’t always have time for longer workouts. However, that doesn’t mean that you can’t get a good, quick routine in, right?
Shorter workouts like this one are also a great option when you’re craving a little extra credit strength work added to a HIIT routine or cardio workout.
Anyway, here is a short, intense workout that targets the glutes, thighs, and calves using dynamic angles and moves.
It’s short, but don't be surprised if you need to stop and catch your breath or shake out your legs in some of these intervals.
With all that’s going on right now, are you finding time to get some exercise in? You definitely won’t regret the time you put in!
Quick Sweat Lifting Session: 10 Minute Butt and Thigh Workout
Let’s face it, you don’t always have time for longer workouts. However, that doesn’t mean that you can’t get a good, quick routine in, right?
Shorter workouts like this one are also a great option when you’re craving a little extra credit strength work added to a HIIT routine or cardio workout.
Anyway, here is a short, intense workout that targets the glutes, thighs, and calves using dynamic angles and moves.
It’s short, but don't be surprised if you need to stop and catch your breath or shake out your legs in some of these intervals.
With all that’s going on right now, are you finding time to get some exercise in? You definitely won’t regret the time you put in!