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Hi I was wanting to start working out . I have a weak knee with a Patola degeneration . I wanted to choose some workouts for weight loss and core strengthening. Can anyone suggest what I can opt for on this site
Hi weak knee condition
Hi I was wanting to start working out . I have a weak knee with a Patola degeneration . I wanted to choose some workouts for weight loss and core strengthening. Can anyone suggest what I can opt for on this site