Does anyone else experience pain in their wrists when doing any exercise that puts pressure on your hands? Meaning when your hands are on the floor, like during push ups, mountain climbers, or tricep dips, etc. I can no longer do any of these types of exercises. I thought it was maybe due to just getting older (I’m in my mid 40’s) but suddenly I remembered a yoga class I took in my twenties and having this same problem. Just wondering if anyone else experienced this, might know what causes it, and if there’s anything I could do about it? Thank you!!
Wrist pain?
Does anyone else experience pain in their wrists when doing any exercise that puts pressure on your hands? Meaning when your hands are on the floor, like during push ups, mountain climbers, or tricep dips, etc. I can no longer do any of these types of exercises. I thought it was maybe due to just getting older (I’m in my mid 40’s) but suddenly I remembered a yoga class I took in my twenties and having this same problem. Just wondering if anyone else experienced this, might know what causes it, and if there’s anything I could do about it? Thank you!!