30 Day Challenge Week 4 Starts Sunday - Final Week Coach Check in
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Any tips for improving grip strength?
During deadlift intensive workouts, I find I have to lift lighter than my legs can handle because my grip is giving out towards the end of the video.
Tips for improving grip strength?
Any tips for improving grip strength?
During deadlift intensive workouts, I find I have to lift lighter than my legs can handle because my grip is giving out towards the end of the video.