Happy Self-Care Sunday Blendfriends,

Thought for the Day:

“And I said to my body softly, ‘I want to be your friend.’ It took a long breath and replied, ‘I have been waiting my whole life for this.”

Today is a rest day for me. Which I really need because I am still sore from my workouts at the end of the week.

It is pouring raining here today so I am going to warm up the studio and create something new and wonderful. Well, that is the plan anyway.

Allen has made lamb stew to feed us on this wet cold day. And I made sourdough bread yesterday to go with it.

So how are you going to be a friend to your body today? What kind of self-care do you have planned?

Love you self unconditionally and have a wonderful day.

Peace, love and harmony

Storm