Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I did it! It had been a while since I had completed this series. I woke up every morning at 5:00 am and powered through. I feel so much stronger.
Now on to the next workout.
FB30 Complete
I did it! It had been a while since I had completed this series. I woke up every morning at 5:00 am and powered through. I feel so much stronger.
Now on to the next workout.