Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
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I felt well enough to get that final workout in today! My legs feel so wobbly but I'm so proud I got through it!
March FB Plus Challenge Complete!
I felt well enough to get that final workout in today! My legs feel so wobbly but I'm so proud I got through it!