If you've been following along, I took a serious nose dive about Mid-March when all this pandemic stuff hit my state. I am not handling things how I assumed I would and I'm not proud. I've never been one to be depressed or have anxiety, but this situation is really getting to me.
Today is a new month and I'm tired of feeling down in the dumps. Time to reset my mind and get back to working out. I know I'm happier and healthier when I workout so in about 1 hour I'm going downstairs, pressing play on day 1 of my new bodyweight program and just getting it done. Hoping this will put me back on the same track I was on March 1st.
For anyone else grappling with issues of mental health during this time, know you aren't alone and I feel for you. 💜
April: Time to get back to myself...
If you've been following along, I took a serious nose dive about Mid-March when all this pandemic stuff hit my state. I am not handling things how I assumed I would and I'm not proud. I've never been one to be depressed or have anxiety, but this situation is really getting to me.
Today is a new month and I'm tired of feeling down in the dumps. Time to reset my mind and get back to working out. I know I'm happier and healthier when I workout so in about 1 hour I'm going downstairs, pressing play on day 1 of my new bodyweight program and just getting it done. Hoping this will put me back on the same track I was on March 1st.
For anyone else grappling with issues of mental health during this time, know you aren't alone and I feel for you. 💜