Well we are 1/4 of the way through 2020 and boy has the first quarter of the year been unusual.
Thought for the Day:
"The love of our Earth Mother, and the Willingness with which she offers to take our pain, Endows us each and every day with the Strength to continue on with our Journey"
With that being said, I got time outside yesterday in the sunshine and got my steps in for the day. Fresh air and grounding is so important to the mind, body and spirit.
Day 3 of the FB Challenge and it is one of my favorite Ab workouts:
HKS Accountability Group April 1
Good Morning Everyone,
Well we are 1/4 of the way through 2020 and boy has the first quarter of the year been unusual.
Thought for the Day:
"The love of our Earth Mother, and the Willingness with which she offers to take our pain, Endows us each and every day with the Strength to continue on with our Journey"
With that being said, I got time outside yesterday in the sunshine and got my steps in for the day. Fresh air and grounding is so important to the mind, body and spirit.
Day 3 of the FB Challenge and it is one of my favorite Ab workouts:
https://www.fitnessblender.com/videos/abs-and-hiit-cardio-workout-no-equipment-lower-body-and-core-challenge
Looking forward to another day of sunshine and fresh air. Hoping to help Savannah complete her two line perspective drawing for Art class today.
Hope everyone's mid-week is going well.
Peace, love and harmony
Storm