Hi guys ,

i have been struggling with overeating and eating more sweets than i used to during this period ! however i am still working out almost every day and increasing my steps although i am at home ! but any tips for my eating problem? :(

i feel like i am not denying myself the stuff i like such as dessert & french baguette... i am having them more frequently than i should almost everyday i have a treat whether healthy or unhealthy and going beyond my calorie limit it's been a week or 10 days.... i don't know if it is willpower or what is it that i lost...

anyways hope you all have a great day !