NEW 10-DAY CHALLENGE: FB High-Low - Low Impact High Intensity Workouts for Improving Overall Fitness
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Due to PMS pain I have to switch Friday workout to recover day. It still kicked my butt, gald I made it through. Next week will have a tough beginning since I didn't get my recovery day... Hope to push it through!
Stay healthy every one!
week 2 of four weeks low impact workout complete
Due to PMS pain I have to switch Friday workout to recover day. It still kicked my butt, gald I made it through. Next week will have a tough beginning since I didn't get my recovery day... Hope to push it through!
Stay healthy every one!