Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
1 week down with FB Abs! I'm already feeling better! Hopefully I can hold a full plank by the end :-)
Week 1 FBAbs Complete!
1 week down with FB Abs! I'm already feeling better! Hopefully I can hold a full plank by the end :-)