Did this monster of a workout today and hoooly moooly I am beat. But I got through it all, though I had to lift a bit lighter than usual during the strength section. I also switched up the sections and did the HIIT, then strength, and ended with core.
Thanks for the motivation, everyone, and good luck to those of you still yet to tackle your 1000 calorie workout for this month. Stay well!
1000 Calorie Workout Complete!
https://www.fitnessblender.com/videos/1000-calorie-workout-for-2-million-subscribers-at-home-workout-to-burn-1000-calories
Did this monster of a workout today and hoooly moooly I am beat. But I got through it all, though I had to lift a bit lighter than usual during the strength section. I also switched up the sections and did the HIIT, then strength, and ended with core.
Thanks for the motivation, everyone, and good luck to those of you still yet to tackle your 1000 calorie workout for this month. Stay well!