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Okay I just finished the last strength training routine and my legs are jello. How is everyone else feeling? Which workout was your favorite? I think mine was Day 1 with descending reps for lower body. I LOVE that routine
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Okay I just finished the last strength training routine and my legs are jello. How is everyone else feeling? Which workout was your favorite? I think mine was Day 1 with descending reps for lower body. I LOVE that routine