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Suddenly today I got this error message trying to do a video. Last time I did a fitness blender workout was 3 days ago. I have a free account. What do I do?

Featured

Programs

FB Abs - Core Program for Abs, Obliques and Lower Back

A heavy emphasis on the abs, obliques and lower back, combined with HIIT and total body strength training. Helps lower overall body fat and tone the midsection, with workouts averaging 35 minutes/day.

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Workouts

Combination Strength Circuits with Lower Body Tabata Cardio

Your heart rate will remain elevated throughout much of this workout as you alternate between circuits of combination strength exercises and lower body focused Tabatas.

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Articles

Intro to Neuroplasticity and How to Take Advantage of It (Through Exercise)

Examine the benefits of neuroplasticity and the positive effects exercise has on this important brain function

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