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Questions about journaling/tracking/goal setting...

Hey Blenders,

I was wondering how do you stay accountable besides from the community chat?

Do you track your workouts, meals etc?

Does anyone of you journal? Especially use the "Journey" or Daylio app?

I love this forum but sometimes I just don´t have the time to post or just want to stay a little less on my pc on the weekends. So it would be cool to find a nice personal alternative for those days to keep myself accountable.