Your next week of workouts starts here! Check out this week’s Roundup for a look at all the newest workouts coming your way!
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I’ve never seen this video before but I wanted to do a burnout of abs before I finished my workout for the day. I don’t think I’m going to be able to laugh or cough for days!
https://www.fitnessblender.com/videos/challenging-exercise-ball-ab-workout
Daniel—I would love more workouts like this!! It was brutal but perfect!
Abs on FIRE!!
I’ve never seen this video before but I wanted to do a burnout of abs before I finished my workout for the day. I don’t think I’m going to be able to laugh or cough for days!
https://www.fitnessblender.com/videos/challenging-exercise-ball-ab-workout
Daniel—I would love more workouts like this!! It was brutal but perfect!