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I’ve never seen this video before but I wanted to do a burnout of abs before I finished my workout for the day. I don’t think I’m going to be able to laugh or cough for days!
https://www.fitnessblender.com/videos/challenging-exercise-ball-ab-workout
Daniel—I would love more workouts like this!! It was brutal but perfect!
Abs on FIRE!!
I’ve never seen this video before but I wanted to do a burnout of abs before I finished my workout for the day. I don’t think I’m going to be able to laugh or cough for days!
https://www.fitnessblender.com/videos/challenging-exercise-ball-ab-workout
Daniel—I would love more workouts like this!! It was brutal but perfect!