30 Day Challenge Week 3 Starts Sunday - Check in With Your Coaches
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https://www.fitnessblender.com/videos/abs-and-lower-body-pilates-workout-for-beginners
Thoroughly loved this. Try this if you haven't. They have longer Pilates workouts and I am going to do all of them now. I think my favorite styles of training are now -
1. Strength Training
2. Pilates (from today onward :P )
3. Everything else LOL
Special mention : Low Impact Round 2 Day 3
https://www.fitnessblender.com/videos/abs-and-lower-body-pilates-workout-for-beginners
Thoroughly loved this. Try this if you haven't. They have longer Pilates workouts and I am going to do all of them now. I think my favorite styles of training are now -
1. Strength Training
2. Pilates (from today onward :P )
3. Everything else LOL