Swimming

7

Hi FB family! How’s everyone?

So, I’m on a swim team and thanks to the coronavirus, we no longer have training and I have noticed my mental health has started to go into a slow decline which is taking its toll on my life. I want to be able to replace swimming with FitnessBlender but I don’t know how. So how would you guys replace high intensity swim training sessions that last 1 and a half hours per day?