FB Sweat - Day 1 - Lower Body Strength & HIIT

I completed my workout for today. It was Day 1 of FB Sweat and when they say sweat they really mean sweat. Because after I was all down with the workout I was covered in sweat and my abs muscles, and my upper thigh muscles were sore after the workout. I had a Orthodontist appointment this morning but, I didn't go to it because I was still sick so we had to reschedule that appointment. So instead of going to my Orthodontist appointment my Mom and I went shopping for more food. When we got to the store almost all of the shelves were wiped out, because there are so many people that are freaked out because of this coiv-19. They are even closing down a lot of the grocery stores, restaurants, wine places, and many other places. Because this coiv-19 is spreading around quick so people are trying to get to all the stores, so that way they can buy all the things that they need. Even my step-dad Allen had got to come home early because they shut down the restaurant because of this coiv-19.