30 Day Challenge Week 4 Starts Sunday - Final Week Coach Check in
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Daniel is!
Oh man these two workouts together.....phew! I originally had Kelli's upper body descending reps workout planned. But my arms were so toast after the lower body workout that I thought it best to so another formatted workout.
Well, it was still brutal 🤣🤣
Thanks, Daniel!
Covid-19 isn't what's killing me...
Daniel is!
Oh man these two workouts together.....phew! I originally had Kelli's upper body descending reps workout planned. But my arms were so toast after the lower body workout that I thought it best to so another formatted workout.
Well, it was still brutal 🤣🤣
Thanks, Daniel!