Can't plan my meals even I have it already from FB
Hi every one
I want to lose 12kg, and I don't have problem with exercise, the food is my problem, I don't plan my meals even I have it already from FB, I don't go to grocery and don't cook, how I can eat light and right without any huge effort and lot of preparing time, all my meals contain healthy componen. my main problem at lunch on white rice, in breakfast corn bread, I don't eat red meat and wheat because of allergy, I love FB community and I need to hear from you, I am huge fan of FB since 4 years
Can't plan my meals even I have it already from FB
Hi every one
I want to lose 12kg, and I don't have problem with exercise, the food is my problem, I don't plan my meals even I have it already from FB, I don't go to grocery and don't cook, how I can eat light and right without any huge effort and lot of preparing time, all my meals contain healthy componen. my main problem at lunch on white rice, in breakfast corn bread, I don't eat red meat and wheat because of allergy, I love FB community and I need to hear from you, I am huge fan of FB since 4 years