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On how to do deadlifts correctly and whether or not push ups of a wall or counter is really a way to start.
Off the floor is hard for me I don’t think I do it right...
Thank you
Please help me with tips
On how to do deadlifts correctly and whether or not push ups of a wall or counter is really a way to start.
Off the floor is hard for me I don’t think I do it right...
Thank you