HKS Accountability Group March 11

Good Morning Everyone,

Thought for the Day:

"Whatever may be happening around me, I remain anchored with the breath in the center of my being. Breathing fully, and freely, I am not buffeted by influences, that could destabilize me."

This thought is very important for me today. Today would have been my oldest child 38 birthday. She has been gone for 11 years now and I still celebrate her special day.

Day 9 of Blend for me and my Abs:

https://www.fitnessblender.com/videos/30-minute-hiit-and-abs-workout-with-warm-up-and-cool-down-no-equipment

https://www.fitnessblender.com/videos/abs-butt-and-thigh-hiit-cardio-

Grateful that today the sun will be shining and I will live my peace in the gardens. Looking forward to getting dirty as always.

Peace, love and harmony

Storm